Toilet Data

Remember if you feel thirsty or your urine is a dark color, drink more water. This was in the same restroom as the no diving sign from yesterdays post. It is very useful information for hikers in Phoe... Read More

Fitness Perspective

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People complain because their Fitbits, Garmins or Apple Watches aren’t perfectly accurate.  Here is some perspective. This is a pedometer: It is what people used to wear to calculate distance.... Read More

Two Tokes Assisted Living

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On Wednesday I got my haircut by Cathe at Sir Guys in East Pasadena.  Cathe has redecorated on a rock and roll theme which I really like.  She has lots of excellent poster art from the 60’s an... Read More