{"id":14927,"date":"2020-08-24T09:10:48","date_gmt":"2020-08-24T16:10:48","guid":{"rendered":"https:\/\/simonburrow.com\/?page_id=14927"},"modified":"2020-08-28T13:47:36","modified_gmt":"2020-08-28T20:47:36","slug":"diet-page-2020","status":"publish","type":"page","link":"https:\/\/simonburrow.com\/?page_id=14927","title":{"rendered":"Diet Page 2020"},"content":{"rendered":"\n<p style=\"font-size:22px\" class=\"has-text-align-center wp-block-paragraph\"><strong>If you want to lose weight you have to be hungry all the time.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">August 24, 2020: Goal: No between meal snacks. weight 159. Weight goal 145 at one pound per week. Write daily results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">August 25, 2020: weight 157 Had no between meal snacks. Hike Piestewa with Connie to just above bench. I did eat an entire Reese&#8217;s with my lunch. And I closed all three of my rings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">August 26, 2020: Weight 156. It is 9:30am and I&#8217;m already hungry for lunch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">August 27, 2020: Weight 156 ate two restaurant meals and a half a large chocolate chip cookie. Wasn\u2019t very hungry <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">August 28, 2020 weight 157 cookie weight hiked to the petroglyph this am. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to lose weight you have to be hungry all the time. August 24, 2020: Goal: No between meal snacks. weight 159. Weight goal 145 at one pound per week. Write daily results. August 25, 2020: weight 157 Had no between meal snacks. Hike Piestewa with Connie to just above bench. I did [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14935,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14927","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P99jGb-3SL","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/pages\/14927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simonburrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14927"}],"version-history":[{"count":5,"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/pages\/14927\/revisions"}],"predecessor-version":[{"id":14966,"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/pages\/14927\/revisions\/14966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simonburrow.com\/index.php?rest_route=\/wp\/v2\/media\/14935"}],"wp:attachment":[{"href":"https:\/\/simonburrow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}